Ali(Alex) Eid : A Dedicated Osteopath Committed to Pain Management and Well-being
Ali(Alex) Eid , a distinguished osteopath in Oakville. He brings a wealth of knowledge and experience to the field of osteopathy, specializing in pain management and the maintenance of overall well-being. With a strong educational background and hands-on experience, Ali addresses a wide range of acute and chronic issues related to the musculoskeletal system, offering comprehensive care for individuals affected by work-related injuries, sports injuries, or everyday life stresses. His approach is holistic, focusing on the interconnectedness of the body’s systems and the importance of maintaining balance and function.
Educational Background and Professional Qualifications
Ali’s journey in healthcare began with a Bachelor of Science (B.Sc.), laying a strong foundation in medical sciences. His passion for helping others led him to pursue advanced studies, earning a Doctor of Osteopathy (DO) degree from the National University of Medical Sciences in Europe. He further honed his skills by obtaining a diploma in Osteopathic Manual Practice (DOMP) and a Diploma in Massage Therapy (RMT). To complement his clinical expertise, Ali also pursued a Master of Business Administration (MBA), equipping him with the knowledge to manage and lead within the healthcare sector.
Ali’s commitment to his profession is reflected in his active membership with the National Manual Osteopathic Society and his association with the Osteopathy Chronic Pain Clinics of Canada. These affiliations underscore his dedication to staying current with the latest developments in osteopathy and pain management, ensuring that his patients receive the highest standard of care.
Specialized Treatments and Techniques
Ali Eid is well-versed in a variety of osteopathic techniques, each aimed at addressing specific issues related to the musculoskeletal system and overall health:
Cranial-Sacral Osteopathy Treatment:
This gentle, non-invasive technique focuses on the craniosacral system, which encompasses the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By working on this system, Ali helps alleviate stress, reduce pain, and improve overall body function.
Muscle Energy Technique (MET):
A hands-on method used to assess and treat musculoskeletal dysfunction. MET involves the patient actively using their muscles from a precise position, in a specific direction, and against a distinctly executed counterforce applied by the practitioner. This technique is beneficial for improving range of motion and alleviating pain.
Visceral Osteopathy:
This technique involves gentle manipulations aimed at improving the function of internal organs, or viscera, by enhancing their mobility and reducing restrictions in the connective tissues. It is particularly useful for addressing issues related to digestion, circulation, and respiratory functions.
Soft Tissue/Myofascial Treatment:
This approach targets the soft tissues of the body, including muscles, ligaments, and fascia. By using techniques such as stretching, massage, and mobilization, Ali helps to relieve pain, reduce inflammation, and restore normal movement patterns.
Low-Level Laser Therapy (LLLT):
Also known as cold laser therapy, LLLT is a non-invasive treatment that uses low-level lasers to stimulate cellular function and promote healing. It is particularly effective for reducing pain and inflammation, accelerating tissue repair, and improving blood circulation.
Cupping Therapy:
An ancient technique that involves placing cups on the skin to create suction. This method helps to improve blood flow, reduce muscle tension, and promote relaxation and overall well-being.
Areas of Specialization
Ali Eid has extensive experience in treating a variety of conditions, including:
Many individuals suffer from musculoskeletal issues due to repetitive strain, poor posture, or overuse in the workplace. Ali provides tailored treatments to alleviate pain and prevent further injury.
Sports Injuries:
Athletes often face injuries related to overuse, trauma, or improper technique. Ali’s expertise in osteopathic techniques and sports injury management helps athletes recover more quickly and improve their performance.
Posture Issues:
Poor posture can lead to a range of musculoskeletal problems, including back pain, neck pain, and headaches. Ali offers corrective exercises and ergonomic advice to help patients maintain proper posture and reduce the risk of injury.
Concussion Management:
Concussions can have lasting effects on the brain and body. Ali provides a comprehensive approach to concussion management, focusing on symptom relief, cognitive function, and overall recovery.
Temporomandibular Joint (TMJ) Disorders:
TMJ disorders can cause pain and dysfunction in the jaw joint and muscles controlling jaw movement. Ali uses osteopathic techniques to alleviate pain, improve function, and address underlying causes of TMJ issues.
Holistic Approach and Patient-Centered Care
Ali Eid’s practice is characterized by a holistic approach, emphasizing the interconnectedness of the body’s systems. He believes that true health and well-being are achieved by addressing the root causes of issues rather than merely treating symptoms. His patient-centered care involves a thorough assessment of each individual’s condition, followed by personalized treatment plans that may include osteopathic techniques, remedial exercises, and lifestyle advice.
Ali’s dedication to his patients is evident in his compassionate and empathetic approach. He takes the time to listen to his patients, understand their concerns, and work collaboratively to develop effective treatment strategies. This personalized care ensures that each patient receives the attention and support they need to achieve their health goals.
Commitment to Continuing Education and Professional Development
In a rapidly evolving field like osteopathy, staying current with the latest research and techniques is crucial. Ali Eid is committed to continuing his education and professional development, regularly attending workshops, conferences, and training sessions. This commitment ensures that he can provide the most effective and up-to-date treatments for his patients.
Ali Eid’s extensive knowledge, specialized skills, and compassionate approach make him a trusted and respected osteopath. Whether addressing acute pain, chronic conditions, or promoting overall well-being, Ali is dedicated to helping his patients achieve optimal health and quality of life. His holistic approach, combined with a deep understanding of the musculoskeletal system, allows him to provide comprehensive care tailored to the unique needs of each individual.
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Ali(Alex) Eid : A Dedicated Osteopath Committed to Pain Management and Well-being
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Hello! My name is Marina, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). My passion lies in creating a safe, empathetic, understanding and non-judgmental space where we can work together to navigate challenges and promote positive change. I believe in the power of therapy to transform lives, and I am committed to helping you on your journey to well-being.
In my practice, I approach each client with an individualistic mindset, recognizing that everyone’s experiences, beliefs, and values are unique. I tailor therapeutic plans to align with your specific needs, ensuring that our work together is culturally sensitive and respectful of your background. My goal is to support you through various life stresses and transitions, whether you’re dealing with anxiety, depression, relationship issues, trauma, or female empowerment.
One of the core elements of my approach is the creation of a therapeutic alliance. This is a collaborative relationship between therapist and client that is built on trust, mutual respect, and a shared commitment to the therapeutic process. I believe that a strong therapeutic alliance is essential for effective therapy. It provides a foundation for open communication, honesty, and vulnerability, which are crucial for personal growth and healing.
To foster this alliance, I prioritize creating a safe and welcoming environment where you feel comfortable expressing your thoughts and feelings without fear of judgment. I understand that seeking therapy can be a daunting step, and I am here to support you every step of the way. My approach is empathetic and understanding, and I strive to meet you where you are, acknowledging your strengths and resilience.
In my practice, I utilize a variety of therapeutic approaches to best meet the needs of my clients. Cognitive Behavioural Therapy (CBT) is one of the primary methods I use. CBT is a well-researched and effective treatment for a range of mental health issues, including anxiety and depression. It focuses on identifying and challenging negative thought patterns and behaviors, and replacing them with more positive and adaptive ones. By working together to understand the connection between your thoughts, feelings, and behaviors, we can develop strategies to help you manage stress, improve your mood, and enhance your overall well-being.
Narrative Therapy is another approach I incorporate into my practice. This therapeutic method emphasizes the importance of the stories we tell about our lives and how these narratives shape our identity and experiences. By exploring and re-authoring your personal narrative, we can uncover strengths, resources, and new possibilities for your future. Narrative Therapy is particularly effective for addressing issues related to trauma, as it allows you to make sense of your experiences and reclaim your sense of agency and empowerment.
Mindfulness-based therapies are also a key component of my practice. These approaches involve cultivating present-moment awareness and acceptance, which can help reduce stress and improve emotional regulation. Mindfulness practices, such as meditation and mindful breathing, can enhance your ability to cope with difficult emotions and increase your overall sense of well-being. Integrating mindfulness into our sessions can help you develop a greater awareness of your thoughts and feelings, and create space for new perspectives and insights.
In addition to these therapeutic approaches, I am committed to ongoing professional development and staying current with the latest research and best practices in the field of psychotherapy. I regularly participate in workshops, conferences, and training programs to enhance my skills and knowledge. This commitment to lifelong learning ensures that I am providing you with the highest quality of care and the most effective therapeutic interventions.
My academic background has provided me with a solid foundation in psychology and mental health. I hold a Master of Arts in Counselling Psychology from Yorkville University, where I gained extensive training in therapeutic techniques and theories. This program emphasized the importance of evidence-based practice and the integration of research into clinical work. Additionally, I completed my Bachelor of Arts in Psychology at the University of Guelph, where I developed a deep understanding of human behavior and the factors that influence mental health.
Throughout my education and training, I have had the opportunity to work with diverse populations and a wide range of mental health issues. These experiences have deepened my understanding of the complexities of mental health and the importance of a holistic and individualized approach to therapy. I have worked in various settings, including community mental health centers, hospitals, and private practice, where I have provided therapy to individuals, couples, and families.
My ultimate goal as a therapist is to collaborate with you in overcoming your struggles and achieving your personal goals. I believe that therapy is a journey of self-discovery and growth, and I am honored to be a part of that journey with you. Together, we will explore your challenges, identify your strengths, and develop strategies to help you lead a more fulfilling and meaningful life.
One of the most rewarding aspects of being a therapist is witnessing the positive changes that occur in my clients’ lives. It is incredibly fulfilling to see clients gain new insights, develop healthier coping mechanisms, and achieve their goals. I am continually inspired by the resilience and courage of the individuals I work with, and I am committed to providing a supportive and empowering therapeutic experience.
In our work together, we will focus on building a strong therapeutic alliance, setting achievable goals, and developing practical strategies to help you navigate life’s challenges. I will provide you with tools and techniques that you can use outside of our sessions to continue your growth and progress. Whether you are seeking therapy for a specific issue or looking to enhance your overall well-being, I am here to support you.
Therapy is not a one-size-fits-all process, and I recognize the importance of flexibility and adaptability in our work together. I will continually assess and adjust our approach to ensure that it meets your evolving needs and goals. Your feedback is invaluable, and I encourage open and honest communication about what is working and what may need to be adjusted.
Thank you for taking the time to learn more about me and my approach to therapy. I am looking forward to the opportunity to work with you and support you on your journey to well-being. Together, we can accomplish a great deal and create lasting positive change in your life. If you have any questions or would like to schedule a session, please feel free to reach out. Let’s embark on this journey together and work towards achieving your personal goals in a supportive and empowering environment.
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Dr. Fatemeh - A Compassionate and Knowledgeable Naturopathic Doctor
Background and Expertise:
Dr. Fatemeh is a passionate and dedicated naturopathic doctor with a unique blend of scientific rigor and holistic healing. Holding a Master’s degree in Medical Physics, she made a transformative career change, following her true passion for naturopathic medicine. This shift equipped her with an exceptional understanding of both the scientific and natural approaches to health, allowing her to offer evidence-based, personalized treatments grounded in modern science and holistic traditions.
Patient-Centered Philosophy:
At the core of Dr. Fatemeh’s philosophy is the belief that true healing stems from addressing the unique needs of each patient. She takes a comprehensive approach, delving into the root causes of health concerns while focusing on long-term well-being. Each treatment plan is meticulously crafted, combining her knowledge from both her scientific background and naturopathic expertise, ensuring that her patients receive care that is both effective and compassionate.
Specialties and Areas of Focus:
As a licensed naturopathic doctor, Dr. Fatemeh is equipped to treat a wide range of complex health conditions, specializing in fertility, postpartum care, polycystic ovary syndrome (PCOS), post-menopausal challenges, pediatric issues, ADHD, and autism. Her extensive experience and genuine care make her a trusted partner in supporting women through fertility and reproductive health challenges.
Fertility and Reproductive Health:
Fertility is one of Dr. Fatemeh’s primary areas of focus. She understands the complex emotional and physical toll fertility challenges can take on individuals and couples. With a compassionate and patient-centered approach, she offers personalized care that includes hormonal health assessments, lifestyle advice, and emotional support. Utilizing naturopathic modalities such as nutrition, botanical medicine, and stress management, she creates comprehensive plans that promote reproductive health. For those undergoing conventional fertility treatments, her naturopathic care complements and enhances these methods, increasing the chances of success.
Postpartum Care:
Dr. Fatemeh is also passionate about supporting women during the postpartum period. She offers care designed to restore balance and vitality through nutritional counseling, natural remedies, and techniques to manage common postpartum issues like depression and anxiety. Her goal is to help new mothers regain their strength and navigate this transition with ease and support.
Pediatric Care:
In addition to women’s health, Dr. Fatemeh has a special interest in pediatric care, particularly in helping children with ADHD, autism, and other developmental concerns. She takes a gentle and effective approach, using safe, holistic treatments to address the root causes of health concerns, whether managing behavioral issues or enhancing focus. Dr. Fatemeh works closely with families to develop holistic care plans that help children thrive.
Chronic Conditions and Fatigue:
Dr. Fatemeh is skilled in treating chronic conditions such as chronic fatigue syndrome and fibromyalgia. Her patients find a compassionate and knowledgeable practitioner who focuses on restoring energy, reducing inflammation, and addressing the underlying causes of chronic pain and fatigue. She uses naturopathic therapies, including nutritional support, lifestyle modifications, and mind-body techniques, empowering patients to regain control of their lives.
Gut Health:
Gut health is another area of Dr. Fatemeh’s expertise. She understands the critical role digestive health plays in overall well-being and how imbalances can lead to chronic inflammation, autoimmune conditions, and mental health issues. Dr. Fatemeh restores gut health through treatments for conditions like irritable bowel syndrome (IBS), leaky gut, food sensitivities, and microbial imbalances. She uses dietary interventions, herbal remedies, and other modalities to support digestion and strengthen the immune system.
Empowering Patients and Continued Learning:
Dr. Fatemeh is deeply committed to empowering her patients on their journey to optimal health. She integrates the latest research with naturopathic traditions to ensure that her treatments are both safe and sustainable. What sets her apart is her warm, caring nature and meticulous attention to detail. She builds lasting relationships with her patients, listening closely and treating them with the utmost respect.
Dr. Fatemeh is dedicated to ongoing education, staying at the forefront of medical advancements. This commitment ensures her patients benefit from the most up-to-date treatments. In addition to her clinical practice, she is passionate about educating her patients, providing them with the tools to take control of their health and make informed decisions.
Your Partner in Health:
If you are ready to take control of your health and embark on a journey toward long-lasting wellness, Dr. Fatemeh is here to guide you. Whether facing fertility challenges, managing chronic conditions, or seeking support for your child’s health, Dr. Fatemeh is committed to helping you achieve optimal wellness and live your best life.
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Hi, My name is Shiwan Ibrahim, and I am a registered psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). My journey as a therapist began with a deep commitment to helping those in need, particularly immigrants and refugees. This early experience enriched my trauma-informed approach and fueled my passion for supporting individuals facing mental health challenges.
In every aspect of my work, I strive to create a warm, welcoming, and non-judgmental space where clients feel truly heard and understood. I believe that healing starts with a compassionate and respectful therapeutic relationship. By allowing clients to guide our sessions, I ensure that their unique experiences and perspectives shape our collaborative efforts toward achieving their goals.
My therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, grief-informed therapy, Solution-Focused Brief Therapy (SFBT), and Gottman-informed therapy.
Each method is tailored to meet the specific needs of my clients, ensuring a personalized and holistic experience.
Beyond individual therapy, I am dedicated to supporting clients in various areas:
Family Therapy:
I work with families to foster better communication, resolve conflicts, and build stronger, more supportive relationships. My goal is to create a harmonious and loving family environment where everyone feels valued.
Marriage and Couples Counselling:
Using Gottman-informed techniques and other effective approaches, I help couples navigate challenges, enhance their emotional connection, and strengthen their partnership. I am here to support you in building a lasting and fulfilling relationship.
Child and Adolescent Therapy:
I provide a safe, nurturing, and playful environment for children and adolescents to express their feelings and work through their challenges. My approach is sensitive to their developmental needs and aims to empower them with the tools they need to thrive.
Men’s Mental Health:
I am particularly passionate about addressing the unique mental health needs of men. Whether dealing with stress, anxiety, depression, or difficulties in emotional expression, I offer a supportive space where men can explore and address their concerns without stigma.
Trauma and Grief Counselling:
With a deep understanding of trauma and grief, I help clients process their experiences and emotions. My approach is gentle, empathetic, and focused on helping individuals find healing and resilience.
It is my heartfelt passion to walk alongside my clients on their therapeutic journeys. I am committed to helping you navigate life’s challenges, achieve personal growth, and find a sense of peace and well-being. Together, we will work towards your goals in a supportive and empowering environment. I am dedicated to continuous learning and professional development to provide you with the highest quality of care. Your well-being is my top priority, and I look forward to supporting you every step of the way.
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Dr. Maryam Jahanshahi, a highly accomplished Naturopathic Doctor, a highly accomplished Naturopathic Doctor, is passionate about helping you achieve optimal health and well-being. With a rich educational background, including a Bachelor’s degree in Science, a Master’s degree in Medical Microbiology and Pharmacology, and a Doctorate in Naturopathic Medicine from the esteemed Canadian College of Naturopathic Medicine, Dr. Jahanshahi is equipped with the knowledge and skills to provide exceptional care. Her journey in naturopathic medicine is driven by a deep belief, in the uniqueness of every individual and the importance of a personalized approach to health.
Philosophy of Care
Individualized wellness plans:
Dr. Jahanshahi’s philosophy centers on the understanding that each person’s body is unique, and therefore, their wellness plan should be too. She recognizes that there is no one-size-fits-all approach to health and is dedicated to crafting individualized wellness plans tailored to the specific needs and goals of each patient.
####Focus on root cause of health issues:
Whether you are dealing with chronic pain, hormonal imbalances, or simply seeking to improve your overall well-being, Dr. Jahanshahi’s approach is designed to get to the root cause of your health issues rather than just addressing the symptoms.
Core Principles
Commitment to diagnosis, prevention, and treatment:
One of the core principles of Dr. Jahanshahi’s practice is her commitment to the diagnosis, prevention, and treatment of disease by stimulating and supporting the body’s natural healing processes.
####Support for the body’s natural healing processes:
She believes in the body’s inherent ability to heal itself when given the right conditions and support.
####Patient empowerment and education:
Through her practice, she seeks to empower her patients to take charge of their health by providing them with the tools and knowledge they need to achieve lasting wellness.
Lifestyle and Wellness
Dr. Jahanshahi is deeply committed to helping her patients change unhealthy living habits and adopt a healthy and positive lifestyle in harmony with the laws of nature.
####Patient education and lifestyle counseling:
She understands that true health is not just about treating illness but about cultivating a lifestyle that promotes vitality and well-being. Through patient education and lifestyle counseling, she guides her patients towards making sustainable changes that support long-term health.
Areas of Expertise
Blood Sugar Management
Personalized plans for diabetes and pre-diabetes: Blood sugar imbalances, including diabetes and pre-diabetes, are also within Dr. Jahanshahi’s scope of practice. She understands the importance of maintaining stable blood sugar levels for overall health and works with her patients to create personalized plans that include dietary changes, exercise, and targeted supplements to manage blood sugar effectively.
Cardiovascular Health
Management of high cholesterol and blood pressure: For patients dealing with high cholesterol and high blood pressure, Dr. Jahanshahi offers natural, effective solutions. She understands the importance of cardiovascular health and works with her patients to lower cholesterol and blood pressure levels through diet, lifestyle changes, and targeted supplements. Her approach is focused on long-term heart health and preventing future cardiovascular issues.
Digestive Health
Comprehensive treatment for digestive concerns: Conditions such as GERD, reflux, bloating, gas, food sensitivities, and ulcers can significantly impact quality of life. Dr. Jahanshahi takes a comprehensive approach to digestive health, using a combination of nutritional counseling, botanical medicine, and other naturopathic therapies to address these issues and restore digestive balance
Fatigue Management
Holistic treatment for fatigue: Excessive or chronic fatigue is a common complaint that Dr. Jahanshahi addresses with great care. Fatigue can be a symptom of various underlying issues, including adrenal fatigue, thyroid dysfunction, and nutritional deficiencies. Dr. Jahanshahi takes a holistic approach to identifying the root cause of fatigue and creating a treatment plan that restores energy and vitality.
Hormonal Balance
Treatment for hormonal imbalances: Hormonal imbalances can affect every aspect of a person’s life, and Dr. Jahanshahi is dedicated to helping her patients achieve hormonal harmony. Whether you are dealing with PCOS, endometriosis, fibroids, abnormal PAPs, menopause symptoms, or low libido, Dr. Jahanshahi provides natural, effective treatments that address the root cause of hormonal imbalances and restore balance to the body.
Inflammatory Conditions
Natural treatment for inflammation: Inflammatory conditions, such as arthritis, are also within Dr. Jahanshahi’s realm of expertise. Inflammation is at the root of many chronic conditions, and Dr. Jahanshahi is skilled in using naturopathic treatments to reduce inflammation and promote healing. She employs a combination of dietary changes, botanical medicine, and other natural therapies to address inflammation and alleviate symptoms.
Mental Health
Holistic approach to mental health: Mental health conditions, including stress, anxiety, depression, ADHD, and even neurodegenerative conditions such as Alzheimer’s, are also within Dr. Jahanshahi’s area of expertise. She takes a holistic approach to mental health, recognizing the interconnectedness of mind, body, and spirit. Her treatment plans often include lifestyle counseling, stress management techniques, and natural therapies that support mental and emotional well-being.
Neurological Support
Care for neurological conditions: Neurological conditions such as multiple sclerosis (MS), Parkinson’s, and ALS are complex and challenging, but Dr. Jahanshahi is dedicated to providing support and care for patients dealing with these conditions. She employs a variety of naturopathic therapies to support neurological health and improve quality of life.
Pain Management
Alleviation of chronic pain: Chronic pain is a pervasive issue that can significantly impact quality of life, and Dr. Jahanshahi is committed to helping her patients find relief. She employs a variety of naturopathic modalities, including acupuncture, botanical medicine, and traditional Chinese medicine, to alleviate pain and promote healing.
Skin and Hair Health
Treatments for skin and hair conditions: One of her primary areas of expertise is skin conditions and hair health. She understands the impact that skin and hair conditions can have on a person’s confidence and overall well-being. Whether you are dealing with acne, eczema, hair loss, or other dermatological issues, Dr. Jahanshahi is dedicated to helping you achieve healthy, radiant skin and hair through natural, effective treatments.
Weight Management
Personalized weight management plans: Achieving and maintaining a healthy weight is about more than just diet and exercise. It involves addressing underlying factors such as hormonal imbalances, metabolic dysfunction, and emotional eating. Through personalized weight management plans, she helps her patients achieve their weight goals in a healthy, sustainable way.
Treatment Modalities
Lifestyle Counseling & Stress Management
Guidance for sustainable lifestyle changes: Lifestyle counseling and stress management are integral components of Dr. Jahanshahi’s practice. She believes that a healthy lifestyle is the foundation of good health, and she works with her patients to create sustainable lifestyle changes that promote wellness. Whether you are dealing with stress, anxiety, or just looking to improve your overall well-being, Dr. Jahanshahi provides the guidance and support you need.
Acupuncture
Support for healing: Acupuncture is one of the many modalities that Dr. Jahanshahi uses to support healing. This ancient practice is effective for a wide range of conditions, including pain management, stress relief, and hormonal balance. Dr. Jahanshahi is skilled in the art of acupuncture and uses it as part of her comprehensive approach to patient care.
Naturopathic Therapies
Diverse and personalized treatment options: The modalities Dr. Jahanshahi uses to support the body’s natural healing processes are diverse and tailored to each patient’s needs. These include hydrotherapy, nutraceutical therapy, nutritional counseling, botanical medicine, homeopathic medicine, traditional Chinese medicine, and IV therapy. Each of these modalities is chosen based on the individual needs of the patient, ensuring a personalized and effective treatment plan.
Dr. Jahanshahi is a proud member of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). Her commitment to excellence in naturopathic medicine is evident in her dedication to her patients and her ongoing pursuit of knowledge and professional development.
If you are ready to take charge of your health and embark on a journey towards optimal wellness, Dr. Maryam Jahanshahi is here to guide you every step of the way. With her expertise, compassion, and dedication to personalized care, she empowers her patients to achieve lasting health and well-being. Whether you are dealing with a specific health concern or simply looking to improve your overall health, Dr. Jahanshahi is your partner in holistic health.
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Annemarie, Certified Holistic Nutritionist, graduated with Honours from the Institute of Holistic Nutrition. She also holds an Honours Bachelor of Science from McMaster University and a Post Graduate Certificate in Marketing Management from Sheridan College.
Annemarie is a true believer in natural healing, balance and lifelong health. She recognizes that everyone is biochemically unique and requires a different balance of foods/nutrition to be at optimal health. Her goal is to guide, inspire and empower her clients to take control of their bodies so they can feel and look their best.
Annemarie will help educate you about the best foods and lifestyle choices for you. This will incorporate the following but is not limited to:
>· Designing a menu for optimal weight and health
>· Improving energy and well-being
>· Finding the root cause of and improving digestive issues
>· Balancing and/or improving moods
>· Balancing hormones
>· Teaching optimal nutrition through all phases of life (infants, pregnancy, menopause, 50+)
>· Managing stress and reducing the impact it has on your body and mind
What you put into your body every single day influences how you feel. It really is impossible to talk about health unless we talk about food. Food is health. Food is fuel. Food is power.
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Dr. Verma is a licensed Naturopath and licensed to prescribe bio-identical hormones: estrogen and progesterone cream, desiccated thyroid hormone, high dose vitamin D, vitamin A, and folic acid and B12 injections. Dr. Verma is also a Certified Facial Rejuvenation Acupuncturist.
Dr. Verma attained an Honors Bachelor of Science degree from the University of Waterloo and Doctorate of Naturopath from the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She completed her internship at the largest naturopathic teaching clinic Robert Schad Naturopathic Clinic (North York), Naturopathic division of Parkdale Health Centre (Toronto), and as a Naturopathic doctor at Brampton Civic Hospital.
Dr. Verma had been engaged in the consultation and treatment of patients suffering from
Digestive issues:
chronic diarrhea/constipation, IBS, Crohn’s, Ulcerative colitis, SIBO, acid reflux, food sensitivities.
Hormonal issues:
thyroid health (hypothyroidism, Hashimoto’s disease, hyperthyroidism), fertility, weight management.
Autoimmune conditions:
Rheumatoid arthritis, lupus, hashimoto’s disease, grave’s disease, celiac, crohn’s disease, ulcerative colitis, psoriasis, multiple sclerosis.
Adrenal fatigue issues:
Chronic fatigue, fibromyalgia, anxiety, depression, insomnia. Understanding the uniqueness of every individual, motivated to utilize the knowledge acquired and skills developed during the previous experience, to contribute to the well-being of people.
True health is accomplished when your emotional and physical states are in balance. She understands how difficult it can be to maintain balance and live a healthy lifestyle. Being a believer in integrative health care would like to use knowledge to help patients achieve personal growth and balance in life, physically and mentally.
Dr. Verma is a licensed Naturopathic Doctor in good standing and registered with The College of Naturopaths of Ontario. She is also a member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors. To learn more about Naturopathic Medicine and how it can help you, click Naturopath service.
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Dr. Nazila Yal is a unique and deeply compassionate Naturopathic Doctor dedicated to transforming your wellness journey into a delightful and empowering experience. Graduating from the prestigious Canadian College of Naturopathic Medicine, Dr. Yal has amassed extensive medical and naturopathic knowledge that honed her skills to provide top-notch naturopathic care. Her background in anesthesiology and pediatric care adds an extra layer of expertise, allowing her to blend a comforting touch with scientific rigor seamlessly.
As a proud member of the College of Naturopaths of Ontario and the Canadian Association of Naturopathic Doctors, Dr. Yal is committed to redefining wellness. She believes that true health radiates from within and is dedicated to helping you achieve optimal well-being. Her mission is simple yet profound: to help you feel your best from the inside out.
Dr. Yal’s practice includes a strong emphasis on women’s health, understanding the intricate balance required to maintain hormonal harmony. She excels in easing perimenopausal issues such as hot flashes, mood swings, urinary symptoms, body pain and sleepless nights. Hormonal imbalances can significantly impact one’s quality of life, and Dr. Yal is well-versed in identifying and treating these issues. Whether it’s balancing estrogen and progesterone levels during perimenopause or addressing thyroid dysfunction, she employs a holistic approach to restore harmony within your body. By understanding the delicate interplay of hormones, she helps alleviate symptoms such as weight gain, fatigue, mood swings, and irregular menstrual cycles.
Dr. Nazila Yal focuses on natural treatments for infertility, addressing underlying issues such as hormonal imbalances, nutritional deficiencies, and stress through tailored naturopathic approaches to improve reproductive health.
Her extensive experience extends to thyroid hormone imbalances, autoimmune diseases, digestive concerns, skin disorders, pain relief, athletic nutrition, insomnia, fatigue, and burnout. By offering comprehensive services tailored to your unique needs, she ensures that each patient receives the personalized care they deserve.
One of the cornerstones of Dr. Yal’s practice is addressing nutritional deficiencies. She believes that a well-nourished body is the foundation of good health. Through detailed nutritional consultations, she helps identify and correct any deficiencies that may be affecting your overall well-being. This personalized approach ensures that your body receives the essential nutrients it needs to function optimally.
Gut health is another critical area of focus for Dr. Yal. She understands that a healthy gut is essential for overall well-being and is often the root cause of many health concerns. Through specialized testing and personalized treatment plans, she addresses issues like irritable bowel syndrome (IBS), leaky gut syndrome, and food intolerances. By restoring gut health, she helps improve digestion, boost immunity, and enhance your overall vitality.
Adrenal health is a key component of Dr. Yal’s practice, as she recognizes the impact of chronic stress on the body. Adrenal fatigue can lead to symptoms such as persistent tiredness, difficulty concentrating, and weakened immune function. Dr. Yal employs a variety of naturopathic techniques to support adrenal health, including stress management strategies, nutritional support, and lifestyle modifications. Her goal is to help you regain your energy and resilience.
Toxin exposure and inflammation are pervasive issues in modern life, and Dr. Yal is dedicated to helping her patients detoxify and reduce inflammation. She utilizes a range of detoxification protocols tailored to individual needs, helping to eliminate harmful substances from the body. By addressing inflammation through dietary changes, herbal remedies, and lifestyle adjustments, she aids in reducing pain, improving mobility, and enhancing overall health.
Infections, whether acute or chronic, can significantly impact well-being. Dr. Yal employs a holistic approach to support the immune system and address infections naturally. She utilizes herbal medicine, nutritional support, and lifestyle modifications to bolster the body’s defenses and promote healing.
Whether you prefer virtual or in-person visits, Dr. Yal’s wellness sanctuary welcomes you with open arms. Her practice is designed to create a serene and nurturing environment where you can embark on your health journey with confidence. With years of experience and a deep understanding of naturopathic principles, she tailors treatments to address the root causes of your health concerns, not just the symptoms.
Dr. Yal’s approach is deeply personalized, recognizing that each patient is unique. She takes the time to listen to your story, understand your health goals, and craft a treatment plan that aligns with your needs and lifestyle. Her warm and empathetic nature ensures that you feel heard and supported throughout your wellness journey.
In addition to her clinical experience , Dr. Yal is a passionate advocate for patient education. She believes that informed patients are empowered to make the best decisions for their health. Through educational resources, workshops, and one-on-one consultations, she equips you with the knowledge and tools needed to take charge of your health.
Dr. Yal’s holistic approach extends beyond physical health to encompass emotional and mental well-being. She understands that true wellness involves a balance of mind, body, and spirit. Her integrative strategies may include mindfulness practices, stress reduction techniques, and emotional support to help you achieve a harmonious state of being.
For those experiencing pain, whether from chronic conditions or acute injuries, Dr. Yal offers effective pain relief solutions. She employs a variety of modalities, including acupuncture, herbal medicine, and physical therapies, to alleviate pain and promote healing. Her goal is to help you live a life free from discomfort and full of vitality.
Athletic nutrition is another area where Dr. Yal excels. She works with athletes of all levels to optimize performance, enhance recovery, and prevent injuries. Through tailored nutrition plans and supplementation, she ensures that your body has the fuel it needs to excel in your chosen sport or activity.
Insomnia and fatigue are common complaints that Dr. Yal addresses with great success. By identifying underlying causes such as hormonal imbalances, nutritional deficiencies, and stress, she creates personalized treatment plans to restore restful sleep and rejuvenate your energy levels. Her holistic approach helps you wake up feeling refreshed and ready to take on the day.
Burnout is a growing concern in today’s fast-paced world, and Dr. Yal is dedicated to helping you overcome it. She provides comprehensive support to address the physical, emotional, and mental aspects of burnout. Through a combination of stress management techniques, nutritional support, and lifestyle modifications, she helps you regain balance and vitality.
Ready to start your wellness journey? Dr. Nazila Yal is your compassionate guide to a happier, healthier you. With her expertise, warmth, and dedication, she empowers you to achieve your health goals and live your best life. Whether you’re seeking to balance hormones, soothe digestion, enhance your glow, or simply feel your best, Dr. Yal has the tools and expertise to make it happen. Step into her wellness sanctuary today and embark on a journey towards optimal health and vitality.
Visit https://www.nhchalton.com/oakville/naturopath/dr-nazila-yal/ to read
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Dr. Nazila Yal is a unique and deeply compassionate Naturopathic Doctor dedicated to transformi...
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